Your child should feel important, appreciated and they should believe in their own abilities. Even if they don’t do great in one area, there are others in which they feel more confident. The parent’s role is to help the child find and name their strengths.

We like holidays or at least weekend trips out of town. However, if this is not possible, we can take mental trips. Let’s hit the road!

When it’s hard, pleasant memories can be a stepping stone, giving hope for a better time. Let’s collect good moments, sensations and experiences. Let them be our booster.

What would life be without small and big treats? A to-do list. Especially now, when the situation forces us to stay home, let’s not forget about them. It doesn’t take much to feel joy. See for yourselves...