Articles
Do you miss someone? It means that this person is close to you. How should you deal with the absence of those who are important to us, during the holidays?
This year’s Easter will be different from the previous ones. We won’t visit our loved ones and we’ll probably miss them very much. Let’s allow ourselves to feel longing. It tells us who is important to us and what we really miss about our “previous” life.
It’s only those who do nothing that make no mistakes. How can you help children make their own decisions?
Where we, adults, see the “impossible, unprofitable, unimportant”, children think and ponder, sometimes coming up with surprising solutions. Now is the time when our and their ingenuity matters even more. Let’s give children space to create new solutions and let’s not be afraid of making mistakes. It’s a natural part of learning and problem solving.
Square breathing. Things to do at home to control stress and emotions
Do you ever wonder what day of the week it is? We run from task to task, trying to execute our plans and meet expectations, whilst trying to not go crazy. Sometimes we explode because we feel too much tension and we lack perspective. Life can irritate children too. Try two simple exercises together and see if it gets easier for you to live in the moment.
Family health campaign. How to take care of it at this particular time?
I think every child in the country already knows how to wash their hands properly. In current conditions, you need to take care of yourself even more. Let’s not forget that health is not only a healthy body, but also a healthy mind. Let’s not ignore our own and our children’s fears and anxieties. Let’s talk and listen to each other. Here are ideas for how to do it in a fun way.
