Sport is not just physical exercise. It’s also a lesson in patience and teamwork. We now have limited opportunities to do sport, but we can still come up with ways to exercise. You can create your own home disciplines, express yourself in an unusual way by means of movement and thus develop your strengths. And work well as a team!
A new situation, new responsibilities, new... mess. The situation in which we find ourselves and, more to the point, the need to combine many responsibilities, can be tiring. Especially since the circumstances for their fulfilment are more difficult. It’s time to clean up! We’re proposing activities that will help you gain perspective, analyse your roles and the way you perceive them.
Days fly by and we often think about rest only when we run out of steam. But you need to recharge somehow. Relaxation options are limited now, but you can organise something even at home and still put it in the calendar. We simply need rest!
We stay home day after day. This time shows us how we deal with relationships with our loved ones. Can we get along or are there conflicts? And if so, why? It might be worth thinking about new rules that will help everyone feel safe.