In my case, the sabre is dominant

Because with the sabre, attack is more important than defence. The dream rule. Łukasz Pilip talks to Kinga Dróżdż, world vice-champion in wheelchair fencing

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Period pain

I would say to non-believers: "Imagine the strongest pain you've ever experienced – for example, when you broke your leg or passed a kidney stone – and then consider that a period can hurt like that too".

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During menstruation, the body demands peace and relaxation

During menstruation, the uterus should empty itself, the blood must have a free outlet, and some forms of exercise can make this difficult.

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Expired

When a woman turns 50, she disappears from the view of fashionistas.

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When a boy hears that he should not cry, he feels that he has not lived up to his parents' expectations

It is not worth believing in stereotypes that a boy can handle anything and be macho. We shouldn't make him out to be a superhero. Instead of worrying that he is not brave or too shy, for example, it is better to see the qualities that are unique to him.

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